Mindfulness & Meditation for Patients

                      After being diagnosed with a medical condition or facing a medical procedure it is normal to feel frightened, worried, and have some anxiety as...

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Going Home After Shoulder Surgery

Recovery Once you have shoulder surgery you’re most likely going to be recovering at home. You will probably feel quite tired initially and may need to rest more often. Your...

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Key Changes Post Shoulder Surgery

There are several things you need to keep in mind after you have shoulder surgery. Here are some things to be aware of. Cast You will likely have to wear...

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